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FREE WEBINAR

Women's Health through Ayurveda:

July 10th at 9:30am

Learn how to explore the wisdom of your own body to reclaim balance, joy & health

 

Register now!

Did someone say FREE?! Yes this webinar is free - what are you waiting for?

💫 This free webinar will give you:

  • A fresh perspective on your health through the lens of Ayurveda

  • Tools to support your hormones, sleep, energy & mood — naturally

  • An understanding of the 4 key life stages every woman moves through

  • Simple, empowering tips you can start using right away

  • A sense of connection with your body — and with other women on the same journey

✨ This isn’t just about learning — it’s about reclaiming your health, your rhythm, and your power.

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🌿 1. What Is Ayurveda + The Doshas

Discover the ancient healing system of Ayurveda and learn about the three doshas — Vata, Pitta, and Kapha — and how they shape your body, mind, and hormonal health.
🔄 2. The Stages of a Woman’s Life 

Explore how Ayurveda views a woman’s life in powerful, natural stages — from menstruation to menopause and beyond — and how to support each phase with grace, balance, and ease.

😴 3. Tips for Better Sleep
Get simple, practical Ayurvedic tools to calm your mind, reset your rhythm, and finally get the restful, restorative sleep your body craves.

I'M TIFFANY.

Most would describe me as a mother, wife, and small business owner focusing on wellness. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of self-love, self-discovery, and unapologetic confidence through Ayurveda.

Read more about my bio here

"When I first came to Tiffany, I was nothing short of a mess! My stress levels were off the chart and I was getting hardly any good, consistent sleep. After working with her for a year, the change is incredible! Tiffany has helped me to better understand myself and what routines I needed to strengthen to keep my Doshas in balance. This has led to greater stress management and MUCH better sleep! I cannot recommend Tiffany enough!."
RM, 41

"My quality of life is better overall after working with Tiffany. It has been life changing! After decades of fatigue and brain fog, I'm a lot more active and have established better life habits. My mental health has improved greatly! I love to read and haven't read for years because of difficulty focusing and I've read some books after working with Tiffany. My memory has improved as well! Tiffany is very caring, knowledgeable, non-judgmental and quick to respond! I highly recommend Tiffany and Ayurveda!."
ML, 65