Welcome to Om Shanti Wellness!

Thank you for downloading the Menstrual Health Checklist! 🎉 You’ve just taken an important step toward nurturing your body and creating a more balanced, peaceful cycle.

At Om Shanti Wellness, I’m here to support you on your health journey with the ancient wisdom of Ayurveda, combined with modern wellness practices, to help you feel your best—physically, mentally, and emotionally.

I am so excited to be a part of your wellness journey. If you ever have questions, need support, or simply want to learn more about Ayurveda, feel free to reach out to me. I'm here to help you feel your best!

Again, welcome to Om Shanti Wellness—where your health journey begins with peace, balance, and empowerment. 🌸

With gratitude,
Tiffany Reinitz, Ayurvedic Practitioner, PharmD, YTT200
Founder, Om Shanti Wellness
www.omshantiwellnessmn.com