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Mantra Sep 16, 2024

There is no universally accepted definition of a mantra but it is...

Ayurveda & the Doshas Sep 16, 2024

Doshas make up our constitution....Which is the essence of who we are (our...

The pitta dosha Sep 16, 2024

In Ayurveda, the seasons relate to the doshas we have already discussed...

Jyotish: Vedic astrology Sep 16, 2024

Historically, Ayurveda has counted on many different avenues to...

Vastu Shastra Sep 16, 2024

Vastu shastra is basically Ayurveda's version of Feng Shui...

On Mindfulness Sep 16, 2024

Jon Kabat-Zinn, the founder of the technique Mindfulness Based...

Ojas Sep 16, 2024

This may be a new word for you! This is an Ayurvedic term and a very...

About Prana Sep 16, 2024

Prana: The subtle essence of vata!

We have discussed the doshas...

The Vata Dosha Sep 16, 2024

We watch in fall as the air becomes cooler and crisper, the leaves start to...

Agni: The digestive fire Sep 16, 2024

Agni is probably the most important part of our body....So what is...

Want better sleep? Sep 16, 2024

Poor sleep is such a common issue for people - whether it be...

Food combining in Ayurveda Sep 16, 2024

This is a perfect topic for this time of year - many faith traditions are...

Wellness corner