Yoga & Events

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Yoga classes & event information

Info session Sept 24th at 7pm

🌏 Dreaming of India? Join me for a free Info Session where I’ll walk you through the itinerary, logistics, and unique experiences of this guided journey happening Oct 5-18, 2026. Bring your questions and explore if this trip is calling you! 💫

Register here!

Gentle Hatha Yoga Series – Joints & Glands Practices

This 6-week series is designed to support mobility, circulation, and overall vitality through gentle Hatha yoga. Each class will focus on practices that nourish the joints and stimulate the glands, helping you move with more ease and balance.

🧘‍♀️ When: Thursdays, Oct 9, 23 & 30 and Nov 6, 13 & 20
🧘‍♀️ Time: 10:00–11:00 am
🧘‍♀️ Where: Le Sueur Community Center
🧘‍♀️ Cost: $15 per class (drop-in style – join any week!)

Payment via the code to the right, cash/venmo the day of.

This series is open to all levels—no prior yoga experience needed. Come as you are, and give yourself the gift of movement, breath, and gentle self-care.

(Zoom option likely available, message me if you'd like to join this way!!!)

Pay link here! (same as QR code)

Journey to India: An Immersive Experience: Oct. 5-18 2026

This journey is more than just travel—it’s an opportunity to experience India through the lens of culture, history, and spiritual practice. Together we’ll explore the Golden Triangle, including the breathtaking Taj Mahal and vibrant markets of Jaipur and Delhi. Our time will also include a stay at a yoga ashram, where daily practices of movement, meditation, and yoga philosophy offer a chance to deepen inner connection and restore balance.

This trip is designed to be both enriching and transformative—blending adventure, community, and self-discovery. Whether you’re drawn to India’s sacred traditions, rich history, or the opportunity for personal renewal, this experience will leave you with memories and insights that last a lifetime.