"I have worked with Tiffany for nearly two years and I'm so pleased with what we have accomplished together to manage my chronic physical conditions, as well as manage traumatic emotions and spiritual wellbeing. Physically, I have been able to discontinue a medication that I have taken for decades. With her guidance, I have been able to manage the condition in a holistic Ayurvedic approach that includes daily routines and knowledge of my constitutions and how to work to balance them for optimal health. Her Introduction to Ayurveda class was especially helpful, and she continues to coach me to deeper learning and integration of Ayurvedic principles into my life. Finally, I rely on her weekly Kundalini Yoga class to help keep me grounded in postures, breathing, and meditations for my physical, mental and spiritual health."
CJ, 67

"When I first came to Tiffany, I was nothing short of a mess! My stress levels were off the chart and I was getting hardly any good, consistent sleep. After working with her for a year, the change is incredible! Tiffany has helped me to better understand myself and what routines I needed to strengthen to keep my Doshas in balance. This has led to greater stress management and MUCH better sleep! I cannot recommend Tiffany enough!."
RM, 41

"My quality of life is better overall after working with Tiffany. It has been life changing! After decades of fatigue and brain fog, I'm a lot more active and have established better life habits. My mental health has improved greatly! I love to read and haven't read for years because of difficulty focusing and I've read some books after working with Tiffany. My memory has improved as well! Tiffany is very caring, knowledgeable, non-judgmental and quick to respond! I highly recommend Tiffany and Ayurveda!."
ML, 65

"I joined Tiffany’s Ayurveda course all the way from India. The course truly got us started in inculcating Ayurvedic habits that supported individual health and lifestyle. My favorite part of the course was learning about Doshas and balancing it through diet, exercise, meditation, and breathwork.
Tiffany’s extensive knowledge and approachable personality make it easy for one to learn from her. She plans the class in advance and sends an outline for you to know what to expect in each session. Learning about the benefits of Ayurveda and putting our lessons into practice has helped me a lot with balancing my hormones, finding my calm in anxious situations, and even maintaining my general health and well-being through changing seasons. If you care for your well-being and would like to harness the power of Ayurveda, this course will be an investment you’ll thank yourself for. "
AK, 25

"I sought out Tiffany's practice to complement my regular doctoring for Crohn's Disease. Ayurvedic practices intrigue me. I am proud to say with Tiffany's knowledge and helpful suggestions, this is the best I've felt in 30 years with Crohn's. I am on little or no medication, have improved digestion and nourishment, better sleep and feel joyful!
I am thankful to have Tiffany available to help me on my wellness journey."
LA, 50