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Dive into a world of vibrant, practical wisdom rooted in Ayurveda—where ancient traditions meet everyday life. From rituals to recipes, wellness tips to deep soul care, it’s all here. Let the journey begin! 🌿
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Thanksgiving renders many thoughts of over-eating, indulging and perhaps stress ...
I want to sincerely wish you a wonderful holiday season, whatever it is you cele...
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India has had a special place in my heart for years. It has held space for me in...
The foundation of Ayurveda is based on the 5 elements which further evolve into ...
Ayurveda is typically a foreign concept to the West - its philosophy, healing mo...
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I often get curious looks and inquiries when people find out I'm both an Ayurved...
This is a question I have gotten more than once - either out of historical curio...

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