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Follow these tips - it's not to late to make seasonal changes!!!
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As you can imagine, Ayurveda has a LOT to say about menopause - its causes and w...
We have discussed the 3 primary doshas - vata, pitta & kapha. However, we may or...
Thanksgiving renders many thoughts of over-eating, indulging and perhaps stress ...
I want to sincerely wish you a wonderful holiday season, whatever it is you cele...
Respiratory and other illnesses are on the rise. Many of our family, friends & n...
If you have studied dinacharya (daily routine), you will know that the habits an...
Did you know that Ayurveda and the chakras are related? Of course they are! Ayur...
We are not separate from the forces of nature. From these seasonal changes, we ...
India has had a special place in my heart for years. It has held space for me in...
The foundation of Ayurveda is based on the 5 elements which further evolve into ...
Ayurveda is typically a foreign concept to the West - its philosophy, healing mo...
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