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Dive into a world of vibrant, practical wisdom rooted in Ayurveda—where ancient traditions meet everyday life. From rituals to recipes, wellness tips to deep soul care, it’s all here. Let the journey begin! 🌿

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Ayurvedic tips for Thanksgiving Sep 16, 2024

Thanksgiving renders many thoughts of over-eating, indulging and perhaps stress ...

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Self care tips for the winter Sep 16, 2024

I want to sincerely wish you a wonderful holiday season, whatever it is you cele...

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Staying healthy this winter Sep 16, 2024

Respiratory and other illnesses are on the rise. Many of our family, friends & n...

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Ayurvedic bathing Sep 16, 2024

If you have studied dinacharya (daily routine), you will know that the habits an...

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Ayurveda & the chakras Sep 16, 2024

Did you know that Ayurveda and the chakras are related? Of course they are! Ayur...

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Spring cleansing Sep 16, 2024

We are not separate from the forces of nature.  From these seasonal changes, we ...

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Why India? Sep 16, 2024

India has had a special place in my heart for years. It has held space for me in...

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The Kapha Dosha Sep 16, 2024

The foundation of Ayurveda is based on the 5 elements which further evolve into ...

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Ayurveda: Frequently asked questions Sep 16, 2024

Ayurveda is typically a foreign concept to the West - its philosophy, healing mo...

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Stress & Resilience Sep 16, 2024

Stress.... what a common word to hear today. Even more common, when asked "how a...

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So you're a pharmacist? Sep 16, 2024

I often get curious looks and inquiries when people find out I'm both an Ayurved...

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Are yoga or Ayurveda related to religion? Sep 16, 2024

This is a question I have gotten more than once - either out of historical curio...

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