Jon Kabat-Zinn, the founder of the technique Mindfulness
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About Prana
Sep 16, 2024
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Prana: The subtle essence of vata!
We have discussed the doshas (vata/pitta/kapha...
The Vata Dosha
Sep 16, 2024
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We watch in fall as the air becomes cooler and crisper, the leaves start to dry ...
Agni: The digestive fire
Sep 16, 2024
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Agni is probably the most important part of our body....So what is it??!! As you...
Want better sleep?
Sep 16, 2024
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Poor sleep is such a common issue for people - whether i...
Food combining in Ayurveda
Sep 16, 2024
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This is a perfect topic for this time of year - many faith traditions are celebr...
Exercise in Ayurveda: One size does not fit all
Sep 16, 2024
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As with everything in Ayurveda.... one size does not fit all! Maybe it's the new...
On turmeric
Sep 16, 2024
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Turmeric is very well known, extensively studied and currently very popular. May...
Spring detox
Sep 16, 2024
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Are you prone to spring allergies or colds or just want a re-set prior to the ne...
Ayurveda & digestion
Sep 16, 2024
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Issues with allergies? Digestive symptoms? Fatigue? Read on.....
According to Ayu...
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