Marma is an entire subset of Ayurveda that can be a spec...
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Turmeric is everywhere these days — in smoothies, supplements, skincare, and may...
Are you prone to spring allergies or colds or just want a re-set prior to the ne...
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According to Ayu...
Tulsi: The Herb for All Reasons (and Seasons!) 🌿
If you’ve ever stepped into a ...
Let's get back to basics. The daily routine, or dinacharya, is Ayurveda's fundam...
Intermittent fasting has gained much popularity in the last few years. It is tou...
We know our skin is our biggest organ. Furthermore, everything we put on our ski...
What a touchy subject, I know. I understand people love their coffee! It is know...
This is a topic I am most passionate about and it is so broad! Women's health ca...
Let’s Talk Dhatus: The Body’s Epic Inner Makeover Crew
Say it with me: Dhaaah-t...
I've heard rumblings of this the last couple of days from direct family members ...

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